Your mental health is just as important as your physical health. Congratulations on taking this first step in achieving your goals. If you have never been seen in our office before, please complete the form below to schedule a time to set up your first appointment. Note, if you are a current client, please call 1-888-336-9661 to schedule a visit with your provider.
Your brain is doing what it is wired to do: protect you from life-threatening danger. The brain does a marvelous job helping your body to react quickly and know to fight, run, or freeze when needing to escape a threat. The trick is — how often are we in situations where we need to run for our lives? On a day-to-day basis, probably not very often.
In our society, men are frequently taught to be strong and quiet. Often times, men worry that seeking help will be an indication of vulnerability. Suppressing your feelings can make mental health worse.
You may be reading this — now knowing that depression is not as rare as you once thought — and wonder "Do I have depression?" One of the most common misconceptions is the idea that in order to have depression a person must feel sad all of the time or cry frequently. While this can be a symptom of depression, it is certainly not the only one.
Feeling Safe
I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.
Building Strength
My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.
Embrace New Ideas
It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.
© 2024 Covenant Family Solutions