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Get Direction for Your Life!

Find inspiration on your path to mental wellness. Please note, these articles are not a replacement for personal medical advice.

For most children with ADHD, there are only two measurements of time: now and NOT now.

Two of the most important words we can speak in our relationships are "I'm Sorry."

Impostor syndrome can motivate you to work harder. That being said, additional accomplishments don’t make you feel better.