Author: McKenzie Grimm, LMSW

Foster care
Parenting and Kids

How to Support Children in Foster Care

Mental health disorders tend to be prevalent in foster families, either biologically or due to stressful environmental factors. Some studies indicate that update to 80% of foster children suffer with significant mental health disorders.

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exploring nature on hike
Parenting and Kids

Get Outside and Explore Nature, Your Mind Will Thank You

Calming nature sounds and views or even the silence of being outdoors creates a more peaceful environment. With less things calling our attention like school or work, your mind has a chance to relax. Being outdoors give us the opportunity to slow down and take a mental break from daily life.

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