Category: Love and Relationships

Couples Communication
Blog

Couples Communication: Assuming Positive Intentions

The wonderful thing about this method is that it requires no speaking and no special skills. It doesn’t even require your partner to be present! But I have seen over and over again that it can truly change and significantly improve the nature of communication in a relationship.

Read More »
Increasing Emotional Availability
Blog

How to Increase Your Emotional Availability

Getting to the point where you can consistently be emotionally available for your partner can be a difficult path and there is much that goes into it. One of the most important ingredients is self-esteem. It is hard and painfully difficult to let someone else inside the castle walls if we don’t like what is in there.

Read More »
talking about sex
Blog

Why You Should Talk About Sex in Therapy

A therapist can educate people on healthy relationship skills, including sex, because it is healthy! They can also help people identify, process, and challenge existing thoughts or beliefs about what is “normal”. In turn, this can improve intimacy and decrease feelings of embarrassment for patients and their partners.

Read More »
Translate