Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on reddit
Share on email
Please note, the information in this post is not a replacement for personal medical advice.

Don’t forget about normal and regular self-care. Specifically, be sure to follow the same dress and grooming patterns you have in the past. Just because you are not going out and socializing like you may have in the past doesn’t mean that it’s no longer important to take time to do the normal things. For example, brushing teeth, washing your face, doing your hair, putting on the kind of clothes you would normally wear, etc. There is value in sticking to these routines even when the reasons for doing so have changed.

Related Articles

Daily Tip
Daily Tip
Covenant Family Solutions

Tip – April 10

Expect for some things to go wrong and practice acceptance. One of the things that causes distress is when our expectations and realty are divergent.

Read More »
Daily Tip
Daily Tip
Covenant Family Solutions

Tip – April 9

Don’t forget to eat well. One of the things we know about people is that we are prone to take the easy route when faced

Read More »
Daily Tip
Daily Tip
Covenant Family Solutions

Tip – April 8

Although it will be tempting to spend all day on social media or watching television, exercise is still a key component of mental wellness. Find

Read More »