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Having a Better Relationship with Yourself Workshop

Having a Better Relationship with Yourself Workshop Series - On Demand



We spend so much time nurturing our relationships with family, friends, colleagues, and so on, but often we ignore the most important relationship of all – our relationship with ourselves. Some good indicators that your relationship with yourself needs some attention include:

  • You engage in negative behaviors and self-talk that does not serve you
  • Your performance has declined and your goals seem out of reach
  • You expect surface-level change to create a sustainable solution

If this sounds familiar – you are not alone. All of us have fallen into these patterns at some time or another, and we probably will again. However, with the right tools we can learn to dissect our thoughts, determine the facts, experience our feelings in a healthy way, and decide how we want to show upAvailable on demand, this workshop series features certified life coach Vanessa Christenson as she walks us through our relationship with ourselves, the consequences of not addressing it, and how we can get started right now to make a positive, sustainable change for ourselves. Purchase this workshop today to get started!

Vanessa Christenson is a certified life coach through the Life Coach School with years of experience helping people to improve their lives. She comes to coaching with a background in quilting and fabric design, and enjoys working with other creative, entrepreneurial, and executive level women who are looking to better manage their day-to-day lives. This includes leveling-up in how we approach work conflicts, time management, and more.

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