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Negative Self-Talk Worksheet

Negative Self-Talk Worksheet

$3.00

Description

Our Negative Self-Talk worksheet teaches readers how to improve self-esteem by recognizing, questioning, and replacing the negative things that they think or say about themselves. The goal isn’t to rid yourself of worry, but to reframe it. The last page is a worksheet that will guide you through the steps of identifying, questioning, and replacing your negative self-talk.

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