Education

Bachelor of Arts, Psychology, 2014
LCC International University

Masters in Clinical Mental Health Counseling,2019
University of Northern Iowa

Specialties

Anxiety, Depression, Self-esteem, Stress-management, Adjustment to life changes, Brain Injury
Kristina Gingerich, TLMHC

* Please Note: Only available during pre-scheduled appointment. To request an appointment with this provider, please go here

Meet Kristina

Kristina has experience working with individuals with depression, anxiety and trauma. She focuses on creating a safe space for all clients and believes that a strong therapeutic alliance is very important in therapy work.

Kristina uses a collaborative, compassionate, strengths-based approach, and incorporates evidenced-based practices to meet individual needs. Kristina is able to connect with diverse populations in all walks of life and considers it her privilege to walk alongside individuals in their journey.

In her spare time Kristina enjoys gardening and many outdoor activities. 

Author

Mental Health Tips From Kristina

PTSD after storm
PTSD
Kristina Gingerich, MA, TLMHC

Living Life in Spite of PTSD

Your brain is doing what it is wired to do: protect you from life-threatening danger. The brain does a marvelous job helping your body to react quickly and know to fight, run, or freeze when needing to escape a threat. The trick is — how often are we in situations where we need to run for our lives? On a day-to-day basis, probably not very often.

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