Rachel has experience working with teens, individual adults, couples, and families. She helps people navigate managing depression, anxiety, mental health diagnoses, communication, and relational problems. Her work includes a specialized focus helping medical professionals and their families, as well as members of the Church of Jesus Christ of Latter Day Saints (LDS).
Rachel works from a systems and attachment based model. She utilizes emotionally focused therapy with couples, as well as a strength based and solution focused approach with all of her clients. Rachel specifically tailors her approach based on what you as a client hope to work on, and what you find most helpful in your treatment.