Restless nights can turn into stressful days. Not getting the right kind of sleep can cause major issues in a your life. If you are struggling to fall asleep, try sticking to a sleep schedule and/or developing a bedtime routine.
Feeling Safe
I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.
Building Strength
My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.
Embrace New Ideas
It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.
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