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Your mental health is just as important as your physical health. Congratulations on taking this first step in achieving your goals. If you have never been seen in our office before, please complete the form below to request an appointment. If you are a current client, please call 1-888-336-9661 to schedule a visit with your provider.

Request an Appointment

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OFFICE HOURS
Monday thru Friday
8:00 AM – 5:00 PM

ADMINISTRATIVE OFFICE
819 5th Street SE
Cedar Rapids, IA 52401

Get direction for your life!

Emotions are stupid

Most of our poor decisions and behaviors that we wish we could re-do are driven by our feelings. In most cases we are probably reacting from an emotion and not even really thinking!

Oppositional Defiant Disorder

ODD is one of the most common behavioral disorders among kids. Unfortunately, people exhibiting these behaviors are sometimes mislabeled as "naughty" or "bad," which can be damaging.

Connecting With Your Teen

Regulate your emotions and then engage in co-regulation with your teen from a place of curiosity and compassion.

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