Mental Health Tips
Every organization is unique in its current state of mental health. Some companies have nothing in place, while others have tried a few different things.
ADHD is commonly associated with children, but that doesn't mean you can't be diagnosed as an adult.
As the stress of life and living in the world continues to build, you may have wondered if it’s worth it to continue. Trauma, tragedy and grief can become so overwhelming that your brain brain does not know how to make sense of it. Sometimes even day-to-day living can just seem like too much. It […]
For most children with ADHD, there are only two measurements of time: now and NOT now.
Two of the most important words we can speak in our relationships are "I'm Sorry."
Impostor syndrome can motivate you to work harder. That being said, additional accomplishments don’t make you feel better.
Our Purpose
Our purpose and mission at Covenant Family Solutions is to strengthen lives through the pursuit of wellness. At our core, we believe strong families are the foundation of healthy communities and believe that all people have value.
We're Here for you
Our team includes licensed therapists, counselors, and psychiatric nurse practitioners who strive to care for you as a whole person — whether virtually or in person. People do not live in isolation. Relationships, family, and the workplace all impact a person’s health. We promise to:
Invest in your wellbeing
We promise to recognize the unique goodness of each and every person. We will be attentive and show that we care deeply about your progress.
Tackle the Tough Issues
We are not afraid to deal with the underlying struggles that impact behavior. We will be fearless in our intent and willing to ask the hard questions and help with difficult issues that stand in the way of you living your best life.
Increase capability
We make sure that each person that comes into our care leaves stronger and more capable. We openly share tools, skills, and knowledge to help you gain insight and realize your full potential.