April is Child Abuse Prevention Month
Children, by nature, are very vulnerable. Therefore, they are very reliant on the adults in their lives to help them. This makes them more susceptible to abuse.
How to Identify Signs of a Substance Use Disorder
When people think of a Substance Use Disorder (SUD), they often picture someone who is down on their luck. For example, they might think of someone who is homeless, unemployed, has health problems or is in legal trouble.
How to Make Changes and Improve Your Well-being
Shaming yourself can easily bring you back to seeking comfort and familiarity by indulging in the very thing you are trying to change. Allow yourself grace, but try not to justify your behaviors at the same time.
How to Increase Your Emotional Availability
Getting to the point where you can consistently be emotionally available for your partner can be a difficult path and there is much that goes into it. One of the most important ingredients is self-esteem. It is hard and painfully difficult to let someone else inside the castle walls if we don’t like what is in there.
Your Family. Your Mental Health. Our Mission
About Covenant Family Solutions
At Covenant Family Solutions we strengthen families through the pursuit of wellness. At our core, we believe strong families are the foundation of healthy communities. To help we offer counseling, therapy, and medication management services to serve your mental and behavioral health needs. To make it convenient to access service we have offices located in Cedar Rapids, Coralville, Marion, and Cedar Falls. We also provide Behavioral Health Intervention Services that help children and youth succeed.
We're Here for you
The Covenant Family Solutions team includes therapists, counselors, and psychiatric nurse practitioners who strive to care for you as a whole person. People do not live in isolation. Relationships, family, and the workplace all impact a person’s health. As experienced providers, we specialize in serving patients of all ages who need help and are struggling with their mental health.
Our Solutions
Traditional Therapy
Covenant Family Solutions provides individual, couples, and family therapy and treats a wide range of mental health needs. You may want therapy for any concerns affecting your life including, like low self-confidence, depression, and anxiety.
Play Therapy
Children often can't talk about what they think and feel or why they misbehave. Play therapy allows children to express their emotions naturally in a safe and supportive environment. This helps them to process their problems and use natural resource to heal.
Teletherapy
Teletherapy is a convenient option for people who struggle to find time to make it into the office for traditional therapy, or for those who live in an area where access to mental health services is limited. Because of the demands people have on their time we offer this convenient solution.
School-Based Therapy
Through our school-based programs, we are able to offer services directly at your child’s school. We partner with local school districts to help their students. Our providers meet with your child during the school day. We work together with your child's teachers.
Behavioral Health Intervention
Children and young adults may benefit Behavioral Health Intervention Services (BHIS). This service are usually provided in the home and help children develop and use skills to overcome psychological disorders.
Medication Management
Sometimes a person may need psychiatry services to help with their mental health. Our experienced providers provide personalized medication management care for your mental and behavioral health needs. The will work with you to find the best treatment options, so you can find more resolve and increased happiness in your life.
