Get direction for your life!
Regulate your emotions and then engage in co-regulation with your teen from a place of curiosity and compassion.
When fighting fair, it is important to deal with hurt, pain and frustration in that moment. Try not to bring up anything from the past.
Many people come to art therapy because they feel stuck in their healing process and journey. Maybe talk therapy didn't work well for them. They feel like they have talked and reasoned, explained, and told their experiences and yet - they are not finding relief.
The most common image people have of this disorder is a fear of germs, but that is only one type.
Parents, guardians, teachers and counselors all play a role in identifying when a child may need extra support.
The elements of yoga and mindfulness help us to reconnect our mind and body.
Our Purpose
Our purpose and mission at Covenant Family Solutions is to strengthen lives through the pursuit of wellness. At our core, we believe strong families are the foundation of healthy communities and believe that all people have value.
We're Here for you
Our team includes licensed therapists, counselors, and psychiatric nurse practitioners who strive to care for you as a whole person — whether virtually or in person. People do not live in isolation. Relationships, family, and the workplace all impact a person’s health. We promise to:
Invest in your wellbeing
We promise to recognize the unique goodness of each and every person. We will be attentive and show that we care deeply about your progress.
Tackle the Tough Issues
We are not afraid to deal with the underlying struggles that impact behavior. We will be fearless in our intent and willing to ask the hard questions and help with difficult issues that stand in the way of you living your best life.
Increase capability
We make sure that each person that comes into our care leaves stronger and more capable. We openly share tools, skills, and knowledge to help you gain insight and realize your full potential.