back to school during covid

Back to School…or Virtual School

You may be in the process of deciding whether or not to send your kids to school in person or mentally preparing yourself for another round of virtual education. Trust that you will make the best decision you can for your children and your family.

Read More »
Daily Tip
Weekly Tip

Tip – July 28

Get active! It’s easy to fall into a rut of spending all day on electronics with most summer events and activities cancelled. But, exercise is a key component of mental wellness. Find 30 minutes each day, to get active. Take a walk, work out, or go for a hike. You will feel better and your body will thank you.

Read More »