Day: December 14, 2020

disenfranchised grief
Blog

Disenfranchised Grief and How to Navigate it

Paid bereavement days, meal trains, flower arrangements and condolence cards are often sent as acknowledgement during traditional losses. These gestures do not typically accompany disenfranchised grief. Unfortunately, this absence further supports the misbelief that a person’s feelings of loss are not valid.

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holiday family stress
Blog

How to Manage Holiday Stress and Family

There is no rule book on what we should feel or do during the holidays. Even though there is no holiday rule book, sometimes the demands of the holidays spike our stress levels anyway. Finding ways to cope with the stress of the holidays can help us to find our joy this holiday season.

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