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How Does Somatic Processing Help us Heal from Trauma?
Somatic processing is based on the idea that the body knows how to heal from the trauma it has experienced.
Somatic processing is based on the idea that the body knows how to heal from the trauma it has experienced.
According to the CDC, 8 out of 10 reported deaths attributed to COVID-19 have been among the population of older adults. This includes anyone ages 65 and up. Anyone in this age group watching the pandemic unfold may be experiencing anxiety about contracting the virus.