You may hear people joking that they “forgot how to socialize” or “how to dress in public”. These comments are funny, but also relatable. There is some truth in those statements that we all resonate with.
When I finally allowed myself to try being present in the here and now, I saw the benefits firsthand. Without labeling my state of being as good or bad, I found moments of peace. I realized there is a lot of beauty and growth in the present moment. For example, noticing the way the breeze feels or how the grass smells. Similarly, I found that stillness and peace can provide insight and drive progress.
Feeling Safe
I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.
Building Strength
My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.
Embrace New Ideas
It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.
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