Author: Erin Hill, LMHC

Erin has spent much of her career in community mental health working with children and families facing a range of issues including depression, anxiety, and behavioral disorders. She strives to empower individuals and families towards self-growth. Erin utilizes an eclectic approach in working with clients to help them gain tools for optimal health.

back to school bus
Children and Mental Health

Surviving Back to School Stress

Some stress is necessary to motivate us to act. Think about the stress you might feel while preparing for a test. It can motivate you to study hard do well on the exam. However, too much stress can interfere with our daily life and performance and can lead to long-term health issues.

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