Author: Megan Conrad LMHC, NCC

narcolepsy
Blog

My Decade-Long Narcolepsy Diagnosis

I began to fall asleep at inappropriate times. For instance, during class, on the bus, before dinner, after dinner, etc. As a result, my parents and I became more concerned. I eventually saw doctors and therapists to work on improving my sleep.

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pausing life for COVID-19
Blog

Don’t Put Your Life on Pause for COVID-19

What I’ve come to realize is that we cannot pause life in good times or bad times. I have heard phrases like “wait it out,” “stay home until this date,” and “we’ll get back to our lives soon”. This creates an unhealthy expectation that we can resume life as normal once COVID-19 ends.

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Parental Substance Abuse
Blog

Substance Abuse Affects the Entire Family

Mental health and substance abuse struggles are common everywhere. It doesn’t matter how rich or poor you are or where you live. We often hear from the media about consequences of these struggles and what children can expect in their futures. But, what we don’t hear enough of is the recovery and resiliency of children.

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