Tag: Boredom

Boredom may be the result of many different factors and can foster feelings of loneliness and impact your mental health in other ways. Boredom can become an easy pattern to fall into but there are many things we can do to stimulate us mentally and physically and encourage personal growth.


Overcoming Boredom During COVID-19

Research demonstrates that people can remedy stress if they laugh more (casual leisure), find a hobby (serious leisure), and engage in meaning-making activities, such a volunteering in community or toward social causes (project-based leisure). So, where do you start?

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