Most of our poor decisions and behaviors that we wish we could re-do are driven by our feelings. In most cases we are probably reacting from an emotion and not even really thinking!
When we validate our partner’s feelings we acknowledge and accept the way that they feel without judgement or rejection. However, when we respond to feelings with facts we often miss the opportunity to validate our partner’s feelings, in fact, we do just the opposite.
Feeling Safe
I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.
Building Strength
My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.
Embrace New Ideas
It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.
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