Tag: Feelings

Emotions are stupid
Blog

Emotions are Stupid!

Most of our poor decisions and behaviors that we wish we could re-do are driven by our feelings. In most cases we are probably reacting from an emotion and not even really thinking!

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couple fighting
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The Importance of Emotional Validation

When we validate our partner’s feelings we acknowledge and accept the way that they feel without judgement or rejection. However, when we respond to feelings with facts we often miss the opportunity to validate our partner’s feelings, in fact, we do just the opposite.

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