Daily Tip
Weekly Tip

Tip – August 11

Consider gratitude. It is easy to fall into moments where we don’t feel like life or others are supporting our needs. However, practicing gratitude for the things you have rather than the things you don’t have will support stronger mental health. So when you feel you have an attitude, get that “att” out of there and starting adding in “grat” for your once a day addition of gratitude.

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