Consider gratitude. It is easy to fall into moments where we don’t feel like life or others are supporting our needs. However, practicing gratitude for the things you have rather than the things you don’t have will support stronger mental health. So when you feel you have an attitude, get that “att” out of there and starting adding in “grat” for your once a day addition of gratitude.
Feeling Safe
I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.
Building Strength
My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.
Embrace New Ideas
It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.
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