Viktor Frankl Logotherapy
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Viktor Frankl: The Founder of Logotherapy

Seventy-five years ago, Viktor Frankl wrote one of the greatest books in mental health. First published in 1946, Viktor Frankl’s memoir Man’s Search for Meaning remains one of the most influential books of the last century, selling over ten million copies worldwide and having been embraced by successive generations of readers captivated by its author’s philosophical journey in the wake of the Holocaust.

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boredom
Blog

Overcoming Boredom During COVID-19

Research demonstrates that people can remedy stress if they laugh more (casual leisure), find a hobby (serious leisure), and engage in meaning-making activities, such a volunteering in community or toward social causes (project-based leisure). So, where do you start?

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