Tag: Disaster Recovery

make lemonade out of lemons
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Make Resilient Lemonade out of the Derecho

For all people, how we handle challenges has a lot to do with our ability to be resilient. Resiliency is like a rubber band, the more resilient you are, the springier your rubber band and the quicker you are able to rebound from a difficult event. As we continue to stretch our rubber band over and over as we go from pandemic to home schooling to natural disaster, the harder it has become for the rubber band to regain its original shape.

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Derecho
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Free Mental Health Coaching to Iowans Impacted by Derecho

It is known that survivors of natural disasters have a 30 to 40 percent chance of suffering from post-traumatic stress disorder (PTSD). One thing that can be done to counteract the long-term mental health effects of a disaster is to seek help early and to talk about the experience with professionals that are trained to help.

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