Fear is the body’s natural response to threats in our environment. It useful in times where we need to seek safety. Fear can also come up in everyday life, where it is not useful, and can create unwanted anxiety. It can be beneficial to utilize coping skills when fear is not productive in our life.
I can’t explain how many clients have sat in my office as we’ve asked ourselves what kind of world we are currently living in. Fear, anxiety, worry, and confusion tend to be the first emotional responses seen and felt by those I meet with every day.
I can't put into words how Covenant has saved my family in so many ways. The most amazing therapists work here. I have seen a lot of therapy offices through my work but none compare to the level of skill and professionalism shown here.
I've been going here for years and I wouldn't have it any other way. Their therapists have helped me through so many issues, some I knew about, others I didn't. I would recommended them to all my friends and family.
Our family has seen three of the therapists at Covenant. All have been good for different reasons. The variety of therapists allows lots of choices depending on your needs.
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