childhood anxiety
Blog

Childhood Anxiety is Not Always What You Might Think

Meltdowns, tantrums, defiance, or aggressive behavior can mask underlying feelings of anxiety. Typically when we see a child being defiant at home or school, our first thought might be, “that child is angry” and “they don’t like to follow rules.” Or we might say “that child is disrespectful.” But, underneath that anger or tantrum, are often feelings of overwhelming anxiety or worry.

Read More »
Connor School Refusal
Blog

What is School Refusal?

By Fall of 2019 he had officially dropped out and was not doing any more schooling. My son who was a ‘straight A’ student who loved to learn. What happened?

Read More »
Children and Mental Health
Blog

Why Therapy is Great for Children and Mental Health

Children are resilient. If they experience a traumatic event, it does not mean they have to be affected now or later in life. They can recover. It is important to recognize the signs of mental health problems and try to get your child help before these events impact them even more.

Read More »
Blog

What You Need to Know About Self-Harm

When people are faced with intense mental distress, the result can be hard to predict. In some cases, emotional suffering can lead to self-harm. One common example of this is cutting. It is important to note that self-harming is distinct from attempting suicide, or even feeling suicidal.

Read More »
dating violence
Blog

Protect Your Child from Teen Dating Violence

Roughly 1 in 13 teens reported experiencing physical dating violence in the last year alone. Much to the frustration of many parents, teens often look to peers rather than mom or dad to help them navigate changes and challenges they are experiencing in their lives. This includes challenges in their intimate relationships.

Read More »