Ashlyn Walgren, MA, TLMHC

Licensed Mental Healthcare Provider

"You are not alone. I look forward to navigating this journey of growth with you."

Ashlyn Walgren understands the value of listening and providing comfort. She has personally experienced the support of others throughout her life and is grateful for the opportunity to give back in the same way.

Masters of Art, Clinical Mental Health Counseling, 2023
University of Northern Iowa, Cedar Falls, IA

Bachelor of Arts, Psychology and Criminology, 2018
University of Northern Iowa, Cedar Falls, IA

Ashlyn's Areas
of Expertise

Anxiety, Bipolar Disorder, Depression, Gender Affirming Care, LGBTQ Affirming Care, OCD, Relationships, Self-Esteem, Stress, Suicidal Thoughts, Teens, Trauma

Offering Mental Health Therapy Services For

Individuals of All Ages

Treatment
Methods

Adlerian Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Person-Centered Therapy

Get to Know Ashlyn

Selecting a mental health provider is a very personal decision. Learn a bit more about Ashlyn and what to expect when you or a loved one receive care with us at Covenant Family Solutions. Our mission is to unleash your potential.

Ashlyn Walgren understands the value of listening and providing comfort. She has personally experienced the support of others throughout her life and is grateful for the opportunity to give back in the same way.

Warm and Genuine

As your therapist, you will find Ashlyn’s approach to be a bit eclectic. She is flexible and integrates humor in therapy where appropriate. Ashlyn is a very laid back and genuine person. She promises to provide a comforting space for you to receive mental health care.

Are you Feeling Stuck?

Sometimes life has a way of getting difficult. Sometimes, you don’t even realize how or why you may be stuck or what is causing your struggle. Ashlyn is here to help you and individuals of all ages work through problems and achieve mental health goals. Unsurprisingly, she is dedicated to being a non-judgmental ear and providing you with genuine care.

Did someone mention The Office?

A huge fan, Ashlyn can quote every episode of The Office. She is also movie buff — particularly Steven Spielberg films. If you would like to script your story towards unleashing your potential, please reach out to schedule an appointment with Ashlyn.

Request an Appointment with Ashlyn

Your mental health is just as important as your physical health. Congratulations on taking this first step in achieving your goals. If you have never been seen by Ashlyn before, please complete the form below to schedule a time to set up your first appointment. If you are a current or past client, please send us a message or call 1-888-336-9661.

CLINIC HOURS
Monday thru Friday
8:00 AM – 5:00 PM

CEDAR FALLS CLINIC
3812 Cedar Heights Dr
Cedar Falls, IA 50613

Get Direction for Your Life!

Find inspiration on your path to mental wellness. Please note, these articles are not a replacement for personal medical advice.

How do you know if your child might have ADHD or if their behavior is typical, albeit a bit overly energetic? The answer is you don’t have to know. Parents and caregivers are not expected to know everything about their children.

When you are suffering from poor sleep hygiene, the impacts can be felt in every part of your life. It is much harder to manage emotions and think clearly when you are tired all the time.

Don’t be afraid to ask for help! Whether it’s from a friend, family member, trusted colleague or a professional, people are out there to help.