Why do Women Struggle with Mental Health?
Don’t be afraid to ask for help! Whether it’s from a friend, family member, trusted colleague or a professional, people are out there to help.
Don’t be afraid to ask for help! Whether it’s from a friend, family member, trusted colleague or a professional, people are out there to help.
When people who have experienced racism seek mental healthcare, they are not only struggling with the fear of being unable to find a provider who can understand their experience, they are also coping with the very real fear of discrimination.
It is absolutely normal to have days when you feel down and not excited about what lies ahead, especially in the deep cold of winter. However, if this feeling lasts for days at a time it may be time to reach out for help.
ODD is one of the most common behavioral disorders among kids. Unfortunately, people exhibiting these behaviors are sometimes mislabeled as “naughty” or “bad,” which can be damaging.
When fighting fair, it is important to deal with hurt, pain and frustration in that moment. Try not to bring up anything from the past.
Parents, guardians, teachers and counselors all play a role in identifying when a child may need extra support.
You may be faced with the question, “Does my child need medication for their mental health?” If your child is worried, sad, angry, or overwhelmed, encourage them to talk to a trusted adult. If they are struggling with things like regulating emotions, controlling anger, or focusing it may be a good idea to discuss it with a medical professional.
For most people outside of the LGBTQ+ community, Pride is seen as a rainbow parade full of glitter and colorful celebration. However, Pride represents much more than this. Pride celebrates dignity, equality, connection, self-affirmation, and increased visibility of the LGBTQ+ community.
“We are excited about this new partnership with Covenant Family Solutions,” said Iowa Healthiest State Initiative Executive Director Jami Haberl. “The ability to support the extension of mental health services through the StrengthenU platform to our rural areas who may otherwise have difficulty accessing mental health care has the potential to be lifesaving.”
We don’t start and stop living based solely on completing an accomplishment. These are milestones that are a reflection of your hard work and dedication, but you are so much more than just the things you do.
Feeling Safe
I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.
Building Strength
My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.
Embrace New Ideas
It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.
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