Masters of Arts, Mental Health Counseling, 2014
New York University, New York, NY
Bachelor of Arts, Psychology, 2009
Grinnell College, Grinnell, IA
* Please Note: Only available during pre-scheduled appointment. To request an appointment with this provider, please go here.
Charlie takes a flexible approach to treatment, working closely with each client to set goals and create a collaborative treatment plan. He has experience working with children, adults, families and couples with a variety of presenting challenges.
Charlie’s therapeutic approach draws from cognitive-behavioral and client-centered-based interventions, utilizing elements of mindfulness when appropriate.
When people are faced with intense mental distress, the result can be hard to predict. In some cases, emotional suffering can lead to self-harm. One common example of this is cutting. It is important to note that self-harming is distinct from attempting suicide, or even feeling suicidal.
People tend to get particularly defensive when they feel outnumbered by those who do not share their view. In order to have a successful conversation, don’t go into it trying to change anyone’s mind. Rather, make it your goal to understand their view. “Help me understand your beliefs,” is a statement you could try. This might help the other person open up and realize they are not being attacked.
