Reid Mettert, MA, TLMHC


Licensed Mental Healthcare Provider

"It takes a lot of strength to come to therapy for the first time, and I would be honored to join you as you seek positive change in your life."

There is a saying, “nothing changes if nothing changes.” Change is scary, life is scary, and talking to someone when you’re not feeling the best can be scary. Reid commends everyone who seeks help and is ready to make a change in their life for the better because that is scary.

* Please Note: Only available during pre-scheduled appointment. To request an appointment with this provider, please go here

Masters of Arts, Mental Health Counseling, 2021
Loras College, Dubuque, IA

Bachelor of Arts, Psychology and Sports Management, 2018
Clarke University, Dubuque, IA

Reid's Areas
of Expertise

Anxiety, Depression, Sports Performance, Stress, Teens, Trauma

Offering Mental Health Therapy Services For

Individuals of All Ages


Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused

Get to know Reid

Reid wants you to know that he is not here to fix you, because therapy is not about him telling you what you need to do. Rather, therapy is about empowering you to seek that for yourself in a safe place to explore the areas in your life that YOU believe need to change.

You’ll find Reid to be a very easy going and authentic person. He utilizes humor as a way of breaking the tension and allowing people to be at ease. He enjoys working with people of all ages and backgrounds, but especially enjoy working with athletes and young adults who are trying to figure everything out in this thing called life. A Dubuque native, Reid has been an athlete himself since he began snowboarding at age six. He even made it to the semi-pro level! In college, he ran track at Clarke University.

It takes a lot of strength to come to therapy for the first time. Change is scary, but therapy shouldn’t be. Please reach out to schedule a visit with Reid to support your brain health.

Request an Appointment with Reid

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Monday thru Friday
8:00 AM – 5:00 PM

505 Cedar Cross Rd
Dubuque, IA 52003

Get direction for your life!

Most of our poor decisions and behaviors that we wish we could re-do are driven by our feelings. In most cases we are probably reacting from an emotion and not even really thinking!

ODD is one of the most common behavioral disorders among kids. Unfortunately, people exhibiting these behaviors are sometimes mislabeled as "naughty" or "bad," which can be damaging.

Regulate your emotions and then engage in co-regulation with your teen from a place of curiosity and compassion.