DID
Blog

How to Understand and Treat Dissociative Identity Disorder

When trauma happens, especially to a child, it is natural for them to envision it as happening to someone else. This is where dissociation comes in. The brain learns that when there is a negative feeling, thought, or event, it can cope by creating distance. Individuals with DID use this emotional and physical distance to get through traumatic experiences.

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Children and Mental Health
Blog

Why Therapy is Great for Children and Mental Health

Children are resilient. If they experience a traumatic event, it does not mean they have to be affected now or later in life. They can recover. It is important to recognize the signs of mental health problems and try to get your child help before these events impact them even more.

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Blog

What You Need to Know About Self-Harm

When people are faced with intense mental distress, the result can be hard to predict. In some cases, emotional suffering can lead to self-harm. One common example of this is cutting. It is important to note that self-harming is distinct from attempting suicide, or even feeling suicidal.

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