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Are you looking for someone to help navigate your mental health or that of a loved one? At Covenant Family Solutions we are dedicated to unleashing your potential. We are invested in your progress and strive to provide the best possible care. Please share your comments or concerns using the form below. You are also welcome to call us at 1-888-336-9661 during regular business hours.

Please complete the form below to connect with us via email. Messages are reviewed during regular business hours. For medication refills, please contact your pharmacy. If you would like to reach out to our team regarding a community partnership or media inquiry, please call 319-200-5117 or email communications@covenantfamilysolutions.com.

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OFFICE HOURS
Monday thru Friday
8:00 AM – 5:00 PM

BILLING ADDRESS
2720 1st Ave NE, Suite 300
Cedar Rapids, IA 52402

Get Direction for Your Life!

Find inspiration on your path to mental wellness. Please note, these articles are not a replacement for personal medical advice.

Meltdowns, tantrums, defiance, or aggressive behavior can mask underlying feelings of anxiety. Typically when we see a child being defiant at home or school, our first thought might be, “that child is angry” and “they don’t like to follow rules.” Or we might say “that child is disrespectful.” But, underneath that anger or tantrum, are often feelings of overwhelming anxiety or worry.

If a mother's anxiety goes untreated throughout her entire pregnancy, she is likely releasing high amounts of cortisol. Also known as the stress hormone. In turn, this affects her baby. Potential complications include prematurity and low birth weight.

How do you know if your child might have ADHD or if their behavior is typical, albeit a bit overly energetic? The answer is you don’t have to know. Parents and caregivers are not expected to know everything about their children.