Contact Us

Are you looking for someone to help navigate your mental health or that of a loved one? At Covenant Family Solutions we are dedicated to unleashing your potential. We are invested in your progress and strive to provide the best possible care. Please share your comments or concerns using the form below. You are also welcome to call us at 1-888-336-9661 during regular business hours.

Please complete the form below to connect with us via email. Messages are reviewed during regular business hours. For medication refills, please contact your pharmacy. If you would like to reach out to our team regarding a community partnership or media inquiry, please call 319-200-5117 or email communications@covenantfamilysolutions.com.

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888-336-9661

319-200-2516

OFFICE HOURS
Monday thru Friday
8:00 AM – 5:00 PM

BILLING ADDRESS
2720 1st Ave NE, Suite 300
Cedar Rapids, IA 52402

Get Direction for Your Life!

Find inspiration on your path to mental wellness. Please note, these articles are not a replacement for personal medical advice.

Living Life in Spite of PTSD

Covenant Family Solutions

Your brain is doing what it is wired to do: protect you from life-threatening danger. The brain does a marvelous job helping your body to react quickly and know to fight, run, or freeze when needing to escape a threat. The trick is — how often are we in situations where we need to run for our lives? On a day-to-day basis, probably not very often.

Shining a Spotlight on Men’s Mental Health

Tim Griem, LISW

In our society, men are frequently taught to be strong and quiet. Often times, men worry that seeking help will be an indication of vulnerability. Suppressing your feelings can make mental health worse.

Just Feeling Down? Or are You Suffering from Depression?

Covenant Family Solutions

You may be reading this — now knowing that depression is not as rare as you once thought — and wonder "Do I have depression?" One of the most common misconceptions is the idea that in order to have depression a person must feel sad all of the time or cry frequently. While this can be a symptom of depression, it is certainly not the only one.

Feeling Safe

I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.

Building Strength

My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.

Embrace New Ideas

It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.