Everyone deals with trauma differently. The after effects of trauma can be difficult to manage, but time and talking with a therapist can improve coping skills. The impact of trauma is complex, but these experiences can lend to growth and strength.
How often do you catch yourself picturing the negative rather than the positive in a situation. Maybe some co-workers are talking and your first thought is, “I bet they are saying something bad about me.” You are not alone.
Healthcare workers need a safe space to talk through their feelings and the toll this pandemic has taken on their mental health. These are the people who have held the hands and hearts of patients diagnosed with COVID-19 and their families.
Kids do not know how to communicate their experience. They do not know how to explain the survival strategies that have become normal for them, but are so obviously wrong in this new home. It can be exhausting to navigate.
I can't put into words how Covenant has saved my family in so many ways. The most amazing therapists work here. I have seen a lot of therapy offices through my work but none compare to the level of skill and professionalism shown here.
I've been going here for years and I wouldn't have it any other way. Their therapists have helped me through so many issues, some I knew about, others I didn't. I would recommended them to all my friends and family.
Our family has seen three of the therapists at Covenant. All have been good for different reasons. The variety of therapists allows lots of choices depending on your needs.