Adrianna Whitley understands the benefits of mental health therapy first-hand. Growing up, she and her family participated in family therapy. She has also actively participated in individual therapy to reach her own personal goals. Given these life experiences, Adrianna developed a passion for helping others and would be honored to walk alongside you in your journey.
It is OK (and Normal) to Feel Afraid
Having been on the other side of therapy services, Adrianna understands it can be terrifying to meet someone new and learn to trust them with everything you are going through. Taking the step for yourself to access mental health services is brave. Adrianna wants you to know that she will be there to support you through the process.
Trust is earned, not given. Adrianna’s goal is to ensure she creates a safe place for you to receive care.
The Push You Need
Adrianna is a fantastic listener. She is empathetic and trustworthy. But, mental health therapy is about much more than simply listening to your struggles. Adrianna promises to push you and hold you accountable for the goals you want to work towards. It may not be easy, but it will be worth it.
Personalized Care for You
There is no one-size-fits-all approach for therapy. Adrianna has different tools and styles for each person she works with. Some people like to sit talk while others like to play games or do crafts while receiving therapy to ease their anxiety. No matter what you need, Adrianna will walk along with you as you heal and celebrate with you as you reach your goals. You are not not alone.
Have You Read a Good Book Lately?
If not, and you want any suggestions, just ask Adrianna. She owns over 200 books and absolutely loves to read whenever she can. She also loves to get crafty and listen to music. Adrianna is a dog mom and is excited to add more four-legged members to her family in addition to the two she currently has at home.
If you are ready to get crafty and trust Adrianna with your mental health journey, please reach out to schedule an appointment. You’re worth it.