Covenant Family Solutions

Kristen Mahannah, LISW

(She/Her/Hers)

Licensed Mental Healthcare Provider

"Everyone can grow and make improvements big and small throughout their lives, even if they need a little help along the way."

A musician at heart, Kristen studied music therapy in her undergraduate degree. She uses music to connect to others and aid in the therapeutic process.
Get to know Kristen
Request an Appointment
Start Virtual Session*

* Please Note: Only available during pre-scheduled appointment. To request an appointment with this provider, please go here. 

Master of Social Work, 2021
The University of Illinois Urbana-Champaign, Urbana, Illinois

Bachelor of Arts in General Studies (Emphasis in Music Therapy)
Western Illinois University, Macomb, Illinois

Kristen's Areas
of Expertise

Anxiety, Bipolar Disorder, Depression, LGBTQ Affirming Care, Mood Disorders

Offering Mental Health Therapy Services For

Teens & Adults

Treatment
Methods

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing, Person-Centered Therapy, Solution Focused

Get to Know Kristen

Selecting a mental health provider is a very personal decision. Learn a bit more about Kristen and what to expect when you or a loved one receive care with us at Covenant Family Solutions. Our mission is to unleash your potential.

Kristen Mahannah is a firm believer that anyone can benefit from therapy and has seen its positive impact firsthand for herself and loved ones. She sees potential in everyone she meets.

A Creative Approach

A musician at heart, Kristen studied music therapy in her undergraduate degree. She uses music to connect to others and aid in the therapeutic process. As a person-centered therapist, she uses solution focused techniques along with other mental health tools including mindfulness.

Discover How To Unleash Your Potential

Ultimately, Kristen wants to be a part of your growing process. She helps everyone she meets to discover new ways to be the best they can be and loves watching people realize their potential.

Kristen looks forward to helping guide you on the road to mental health recovery, come up with solutions within your relationships and help you be your best self. Please reach out to schedule an appointment with Kristen.

Request an Appointment with Kristen

Your mental health is just as important as your physical health. Congratulations on taking this first step in achieving your goals. If you have never been seen by Kristen before, please complete the form below to schedule a time to set up your first appointment. If you are a current or past client, please send us a message or call 1-888-336-9661.

319-351-1949

CLINIC HOURS
Monday thru Friday
8:00 AM – 5:00 PM

CORALVILLE CLINIC
501 12th Ave, Suite 100
Coralville, IA 52241

Get Direction for Your Life!

Find inspiration on your path to mental wellness. Please note, these articles are not a replacement for personal medical advice.
Mental Health Medications

Will Mental Health Medications Help Your Child?

You may be faced with the question, “Does my child need medication for their mental health?” If your child is worried, sad, angry, or overwhelmed, encourage them to talk to a trusted adult. If they are struggling with things like regulating emotions, controlling anger, or focusing it may be a good idea to discuss it with a medical professional.

AAPI

Understanding Intergenerational Trauma in the Asian Community

While we cannot change the past, it IS possible to stop the cycle of intergenerational trauma and prevent it in future generations. Community support and resources play an important role.

PTSD after storm

Living Life in Spite of PTSD

Your brain is doing what it is wired to do: protect you from life-threatening danger. The brain does a marvelous job helping your body to react quickly and know to fight, run, or freeze when needing to escape a threat. The trick is — how often are we in situations where we need to run for our lives? On a day-to-day basis, probably not very often.

Feeling Safe

I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.

Building Strength

My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.

Embrace New Ideas

It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.

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