As a mental health provider, Rachael Dolf appreciates the opportunity to be able to continually learn from those in her care. At the end of the day, her goal is to walk alongside you on your mental health journey. She wants you to know you are not alone.
She gets it
Rachael understands both sides of the therapy experience. In addition to being a therapist, she is also a human being and has encountered her own mental health needs like everyone else. Rachael has personally experienced anxiety and the sometimes negative stigma surrounding mental health and wellness. For that reason and countless others, her goal is to offer genuine support to you. She is also on a lifelong mission to make a positive contribution to the public perception of mental health.
Everyone deserves the ability to grow
It is Rachael’s belief that every single person deserves to feel safe as they learn, grow, and make positive changes in their lives. The ability to offer that safe environment is something she is grateful to be able to provide.
While many of her therapeutic approaches are clinical by nature, she also enjoys using sarcasm and humor in sessions when appropriate. Laughter can be very helpful in the healing process, and sarcasm is Rachael’s own idea of a love language. She is not afraid to laugh at herself and sees each misstep in life as an opportunity to learn.
Outside of work, Rachael enjoys cooking and spending time with her Mini Australian Shepherd, Sammy. She’s also been known to binge watch a show or two.
If you are ready to grow through your mental health journey, please reach out to request an appointment with Rachael.