Rachael Dolf, LISW

(She/Her/Hers)

Licensed Mental Healthcare Provider

"Throughout life we face challenges, but that does not mean we have to go through them alone! There are opportunities for growth in every corner. "

Rachael understands both sides of the therapy experience. In addition to being a therapist, she is also a human being and has encountered her own mental health needs like everyone else. Rachael has personally experienced anxiety and the sometimes negative stigma surrounding mental health and wellness.

Bachelor of Social Work, 2019
Minor: Mental Health
University of Northern Iowa, Cedar Falls, IA

Master of Social Work, 2020
University of Northern Iowa, Cedar Falls, IA

Rachael's Areas
of Expertise

Anxiety, Borderline Personality Disorder, Depression, Gender Affirming Care, Grief & Loss, LGBTQ Affirming Care, Life Transitions, Loneliness, Mood Disorders, PTSD, Relationships, Self-Esteem, Stress, Suicidal Thoughts, Teens, Trauma

Offering Mental Health Therapy Services For

Individuals of All Ages

Treatment
Methods

Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing, Somatic Therapy, Strengths-Based Therapy, Trauma-Focused Cognitive Behavior Therapy, Trauma Informed Care

Get to Know Rachael

Selecting a mental health provider is a very personal decision. Learn a bit more about Rachael and what to expect when you or a loved one receive care with us at Covenant Family Solutions. Our mission is to unleash your potential.

As a mental health provider, Rachael Dolf appreciates the opportunity to be able to continually learn from those in her care. At the end of the day, her goal is to walk alongside you on your mental health journey. She wants you to know you are not alone.

She gets it

Rachael understands both sides of the therapy experience. In addition to being a therapist, she is also a human being and has encountered her own mental health needs like everyone else. Rachael has personally experienced anxiety and the sometimes negative stigma surrounding mental health and wellness. For that reason and countless others, her goal is to offer genuine support to you. She is also on a lifelong mission to make a positive contribution to the public perception of mental health.

Everyone deserves the ability to grow

It is Rachael’s belief that every single person deserves to feel safe as they learn, grow, and make positive changes in their lives. The ability to offer that safe environment is something she is grateful to be able to provide.

While many of her therapeutic approaches are clinical by nature, she also enjoys using sarcasm and humor in sessions when appropriate. Laughter can be very helpful in the healing process, and sarcasm is Rachael’s own idea of a love language. She is not afraid to laugh at herself and sees each misstep in life as an opportunity to learn.

Outside of work, Rachael enjoys cooking and spending time with her Mini Australian Shepherd, Sammy. She’s also been known to binge watch a show or two.

If you are ready to grow through your mental health journey, please reach out to request an appointment with Rachael.

Request an Appointment with Rachael

Your mental health is just as important as your physical health. Congratulations on taking this first step in achieving your goals. If you have never been seen by Rachael before, please complete the form below to schedule a time to set up your first appointment. If you are a current or past client, please send us a message or call 1-888-336-9661.

CLINIC HOURS
Monday thru Friday
8:00 AM – 5:00 PM

CEDAR FALLS CLINIC
3812 Cedar Heights Dr
Cedar Falls, IA 50613

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