Rhonda Herum, LISW, RPT

Licensed Mental Healthcare Provider

"Choosing to seek out mental health support can be overwhelming. I will do my best to help you feel comfortable and supported."

When you first meet Rhonda, you will immediately notice her compassion for you as a unique human being. That said, she takes a practical approach to helping you address whatever issues might be blocking your path towards reaching your goals.

Masters in Social Work, 2000
University of Wisconsin, Milwaukee, WI

Bachelor of Science, Social Work, 1993
Iowa State University, Ames, IA

Rhonda's Areas
of Expertise

Anxiety, ADHD, Children, Co-Parenting, Depression, Divorce, Life Transitions, Mood Disorders, PTSD, Parenting, Postpartum and Perinatal Depression, Relationships, Self-Esteem, Stress, Teens, Trauma

Offering Mental Health Therapy Services For

Individuals of All Ages, Couples, & Families

Treatment
Methods

Adlerian Therapy, Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Family Systems Therapy, Mindfulness, Motivational Interviewing, Play Therapy, Relational Therapy, Strengths-Based Therapy, Trauma Informed Care

Get to know Rhonda

An experienced and trusted mental health provider, Rhonda Herum has spent her career dedicated to serving the mental health needs of those in her care. She enjoys supporting individuals of all ages, couples, and families in their efforts to reach their highest potential.

A Practical Approach

When you first meet Rhonda, you will immediately notice her compassion for you as a unique human being. That said, she takes a practical approach to helping you address whatever issues might be blocking your path towards reaching your goals. Rhonda will guide you to using your strengths to overcome the obstacles in your way.

Celebrating Your Achievements

Rhonda takes great care to ensure her office is a safe place where you feel valued and validated. Even so, working on your mental health is not easy even when in a safe place. Sometimes it can be downright overwhelming. Implementing small (or big) changes is hard work. That is why Rhonda will be right there to celebrate with you when you begin to see positive results after applying the skills learned through therapy!

Cardinal and Gold All the Way!

A big Iowa State fan (don’t worry, she’ll forgive you if you root for the Panthers or the Hawkeyes), Rhonda loves to travel! When the weather is warm, she enjoys getting to explore by motorcycle and then come home in the evening to snuggle her animal friends.

Please reach out to schedule an appointment with Rhonda. She will be there to champion you on your path to unleashing your potential!

Author

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OFFICE HOURS
Monday thru Friday
8:00 AM – 5:00 PM

CLINIC LOCATION
3812 Cedar Heights Dr.
Cedar Falls, IA 50613

Get direction for your life!

Emotions are stupid

Most of our poor decisions and behaviors that we wish we could re-do are driven by our feelings. In most cases we are probably reacting from an emotion and not even really thinking!

Oppositional Defiant Disorder

ODD is one of the most common behavioral disorders among kids. Unfortunately, people exhibiting these behaviors are sometimes mislabeled as "naughty" or "bad," which can be damaging.

Connecting With Your Teen

Regulate your emotions and then engage in co-regulation with your teen from a place of curiosity and compassion.

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