Shelby Kainz, TLMFT

(She/Her/Hers)

Licensed Mental Healthcare Provider

"Therapy is difficult, but the first step to improving and healing is acknowledging you need more tools. There is nothing wrong or bad about asking for help."

Shelby Kainz, TLMFT believes that every person deserves to be heard and understood, and to have the opportunity to become the best version of themselves with the support and compassion they need.

Masters of Art, Marriage and Family Therapy, 2022
Mount Mercy University, Cedar Rapids, IA

Bachelors of Science, Psychology, 2020
Mount Mercy University, Cedar Rapids, IA

Shelby's Areas
of Expertise

Anxiety, Bipolar Disorder, ADHD, Depression, Divorce, Gender Affirming Care, Grief & Loss, LGBTQ Affirming Care, Life Transitions, Loneliness, Relationships, Self-Esteem, Stress, Teens, Trauma

Offering Mental Health Therapy Services For

Individuals of All Ages & Families

Treatment
Methods

Art Therapy, Experiential Therapy, Family Systems Therapy, Mindfulness, Person-Centered Therapy, Play Therapy, Sandplay Therapy, Strengths-Based Therapy

Get to Know Shelby

Selecting a mental health provider is a very personal decision. Learn a bit more about Shelby and what to expect when you or a loved one receive care with us at Covenant Family Solutions. Our mission is to unleash your potential.

Shelby Kainz, TLMFT is a dedicated therapist who is eager to help those who have bravely sought help for themselves or a family member. She believes that every person deserves to be heard and understood, and to have the opportunity to become the best version of themselves with the support and compassion they need.

In middle school, Shelby had a therapist who utilized play therapy, which helped her express herself without always having to talk about the harder aspects of life. This experience inspired her to help others through therapy and to incorporate play therapy as one of her main therapeutic approaches. Some of Shelby’s most rewarding experiences come from bringing games or activities into sessions and seeing them benefit her clients in unexpected ways.

Shelby is a crafty person who loves to cosplay different characters from anime, video games, and books. She has entered and won multiple cosplay contests at various anime conventions!

If you are ready to grow through your mental health journey, please reach out to request an appointment with Shelby. She looks forward to being a part of your journey into greatness.

Request an Appointment with Shelby

Your mental health is just as important as your physical health. Congratulations on taking this first step in achieving your goals. If you have never been seen by Shelby before, please complete the form below to schedule a time to set up your first appointment. If you are a current or past client, please send us a message or call 1-888-336-9661.

CLINIC HOURS
Monday thru Friday
8:00 AM – 5:00 PM

MARION CLINIC
1655 Blairs Ferry Road
Marion, IA 52302

Get Direction for Your Life!

Find inspiration on your path to mental wellness. Please note, these articles are not a replacement for personal medical advice.

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You may be faced with the question, “Does my child need medication for their mental health?” If your child is worried, sad, angry, or overwhelmed, encourage them to talk to a trusted adult. If they are struggling with things like regulating emotions, controlling anger, or focusing it may be a good idea to discuss it with a medical professional.

While we cannot change the past, it IS possible to stop the cycle of intergenerational trauma and prevent it in future generations. Community support and resources play an important role.