Tina Recker, LISW

(She/Her/Hers)

Licensed Mental Healthcare Provider

"It's okay to ask for help and it's important to spend time on yourself. Let me help you become more aware of what you need and how to obtain it. "

Tina will listen and learn about you. She will meet you where you are and give you the individualized attention that you need.

Master of Social Work, 2022
Dordt University, Sioux Center, IA

Bachelor of Science-Psychology, 2020
Liberty University, Lynchburg, VA

Tina's Areas
of Expertise

Anxiety, Bipolar Disorder, ADHD, Borderline Personality Disorder, Chronic and Severe Illness, Co-Parenting, Depression, Dissociative Disorders, Eating Disorders, Grief & Loss, Life Transitions, Mood Disorders, OCD, PTSD, Parenting, Postpartum and Perinatal Depression, Psychosis, Relationships, Schizoaffective Disorder, Schizophrenia, Self-Esteem, Sports Performance, Stress, Substance Use Disorder, Suicidal Thoughts, Trauma

Offering Mental Health Therapy Services For

Individuals of All Ages, Couples, & Families

Treatment
Methods

Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Art Therapy, Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Experiential Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Gestalt Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Person-Centered Therapy, Play Therapy, Sandplay Therapy, Somatic Therapy, Strengths-Based Therapy, Trauma-Focused Cognitive Behavior Therapy, Trauma Informed Care, Polyvagal Theory

Get to Know Tina

Selecting a mental health provider is a very personal decision. Learn a bit more about Tina and what to expect when you or a loved one receive care with us at Covenant Family Solutions. Our mission is to unleash your potential.

Compassion and Support

Tina provides a person-centered approach to therapy. She strives to feel what her client’s feel so that they are not alone as she guides them through the therapeutic process. Tina genuinely cares for the well-being of others and finds purpose in showing compassion and support.

Tina’s clients find comfort with her because they know that they can tell her anything without fear of judgement. Tina is skilled at cultivating a safe and trusting relationship in which clients can unload their burdens and work through trauma. Her empathetic approach allows people to let go of their shame and lead empowered, healthy lives.

Tina enjoys spending time with her family and cheering for the Cubs and Hawkeyes. She loves to read and listen to music and spend as much time as possible by the water!

Nick D'Amico

Request an Appointment with Tina

Your mental health is just as important as your physical health. Congratulations on taking this first step in achieving your goals. If you have never been seen by Tina before, please complete the form below to schedule a time to set up your first appointment. If you are a current or past client, please send us a message or call 1-888-336-9661.

319-260-2149

CLINIC HOURS
Monday thru Friday
8:00 AM – 5:00 PM

CEDAR FALLS CLINIC
3812 Cedar Heights Dr
Cedar Falls, IA 50613

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