Category: Blog

Emotions are stupid
Blog

Emotions are Stupid!

Most of our poor decisions and behaviors that we wish we could re-do are driven by our feelings. In most cases we are probably reacting from an emotion and not even really thinking!

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Art Therapy
Blog

What is Art Therapy?

Many people come to art therapy because they feel stuck in their healing process and journey. Maybe talk therapy didn’t work well for them. They feel like they have talked and reasoned, explained, and told their experiences and yet – they are not finding relief.

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