Warm, Direct, and Collaborative
With nearly a decade of experience working with children, adolescents, adults, and families, Courtney applies a person-centered, trauma-informed approach that recognizes the impact that experiences have on self-perceptions, relationships, and world views. Her collaborative approach results in therapy that is a conversation, not a lecture. She believes that her role is to offer guidance, evidence-based strategies, and honest feedback that build on your strengths and move you towards the goals that matter most to you.
While making space for difficult moments, Courtney also understands that humor can have an important role in therapy, as laughter can help us reconnect with ourselves, build resilience, and remind us that healing does not always have to be heavy!
Courtney enjoys working with individuals experiencing anxiety, trauma, life transitions, relationship concerns, stress, and parenting challenges. Whether processing past experiences, learning new coping skills, or looking for a new way forward, Courtney will work with you to create meaning and lasting change at the pace that is right for you.