Seeking mental healthcare for yourself or a loved is a brave decision that can help you to grow and unlock the strength you already have inside. We promise to invest in you while tackling the tough issues that may be standing in your way.
For most children with ADHD, there are only two measurements of time: now and NOT now.
Two of the most important words we can speak in our relationships are "I'm Sorry."
Impostor syndrome can motivate you to work harder. That being said, additional accomplishments don’t make you feel better.
You may be faced with the question, “Does my child need medication for their mental health?” If your child is worried, sad, angry, or overwhelmed, encourage them to talk to a trusted adult. If they are struggling with things like regulating emotions, controlling anger, or focusing it may be a good idea to discuss it with a medical professional.
Suicide is in no one’s go-to method of dealing with a problem, so if they are experiencing suicidal ideation, chances are that they tried their best to come up with other solutions and haven’t been able to.
The truth is, establishing and enforcing your boundaries is an act of kindness. It prevents you from having the feelings of resentment or annoyance toward people important to you. It also allows you to respect your own needs which in turn create a healthier you.
We Believe all people are capable of growth and change — mental health does not define anyone. Every person already has everything they need to be the best version of themselves. We’re here to unlock it.
Our Purpose is to make a real, lasting difference in the mental health of the individuals, families, and communities we serve.
Our team includes licensed therapists, counselors, and psychiatric nurse practitioners who strive to care for you as a whole person — whether virtually or in person. People do not live in isolation. Relationships, family, and the workplace all impact a person’s health. We promise to:
We promise to recognize the unique goodness of each and every person. We will be attentive and show that we care deeply about your progress.
We are not afraid to deal with the underlying struggles that impact behavior. We will be fearless in our intent and willing to ask the hard questions and help with difficult issues that stand in the way of you living your best life.
We make sure that each person that comes into our care leaves stronger and more capable. We openly share tools, skills, and knowledge to help you gain insight and realize your full potential.
I feel safe at CFS. I know the staff is professional and understanding and that my thoughts and feelings will be heard and are valid.
My treatment at CFS has helped me find the ability to continue on through a horrible time. The office staff always greets me with a smile, that’s great.
Embrace New Ideas
It’s great to have someone to talk through my thoughts and feelings with — to get things out into the universe and have a neutral party help me learn how to process, try new things, embrace different ideas.
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