Strengthening Lives

Your wellness starts here.

Mental Health Tips

Foster care

Mental health disorders tend to be prevalent in foster families, either biologically or due to stressful environmental factors. Some studies indicate that update to 80% of foster children suffer with significant mental health disorders.

COVID-19 Young Adults

You may hear people joking that they "forgot how to socialize" or "how to dress in public". These comments are funny, but also relatable. There is some truth in those statements that we all resonate with.

History of Pride

The month of June is Pride month — a time for the LGBTQ+ community and allies to come together to celebrate and embrace identity. For families and caregivers, your support and acceptance of your loved one’s sexual orientation, gender identity, and/or gender expression can directly impact their mental wellness. Family support and acceptance is critical […]

Pandemic Aftershocks Couples

I think we can all agree that things haven’t been easy for awhile now. For some that has led to problems in their romantic relationships. While this is an unfortunate side effect of the pandemic, it doesn’t mean we have to just accept this as a sort of new normal.

Children and EMDR

The process for doing EMDR with children is different than with an adult. Additionally, it can require more preparation than regular play therapy.

Mental Health and Pregnancy

If a mother's anxiety goes untreated throughout her entire pregnancy, she is likely releasing high amounts of cortisol. Also known as the stress hormone. In turn, this affects her baby. Potential complications include prematurity and low birth weight.

Our Purpose

Our purpose and mission at Covenant Family Solutions is to strengthen lives through the pursuit of wellness. At our core, we believe strong families are the foundation of healthy communities and believe that all people have value.

We're Here for you

Our team includes licensed therapists, counselors, and psychiatric nurse practitioners who strive to care for you as a whole person — whether virtually or in person. People do not live in isolation. Relationships, family, and the workplace all impact a person’s health. We promise to:

Invest in your wellbeing

We promise to recognize the unique goodness of each and every person. We will be attentive and show that we care deeply about your progress.

Tackle the Tough Issues

We are not afraid to deal with the underlying struggles that impact behavior. We will be fearless in our intent and willing to ask the hard questions and help with difficult issues that stand in the way of you living your best life.

Increase capability

We make sure that each person that comes into our care leaves stronger and more capable. We openly share tools, skills, and knowledge to help you gain insight and realize your full potential.