Tip – April 6

By Covenant Family Solutions

A tip of the day to help you thrive

Don’t forget about normal and regular self-care. Specifically, be sure to follow the same dress and grooming patterns you have in the past. Just because you are not going out and socializing like you may have in the past doesn’t mean that it’s no longer important to take time to do the normal things. For example, brushing teeth, washing your face, doing your hair, putting on the kind of clothes you would normally wear, etc. There is value in sticking to these routines even when the reasons for doing so have changed.

Please note, the information in the article above and throughout this website is not a replacement for personal medical advice. If you or a loved one is in need of mental health services, please contact us to request an appointment or reach out to your healthcare provider.

Covenant Family Solutions
Covenant Family Solutions
Covenant Family Solutions is a leading provider of mental and behavioral healthcare services in the Midwest, including therapy and medication management, for individuals, couples and families, with special emphasis on helping clients to experience fulfillment in their lives.
Covenant Family Solutions
Covenant Family Solutions
Covenant Family Solutions is a leading provider of mental and behavioral healthcare services in the Midwest, including therapy and medication management, for individuals, couples and families, with special emphasis on helping clients to experience fulfillment in their lives.

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