COVID-19 updates and resources

Tip – April 7

A tip of the day to help you thrive

Covenant Family Solutions

Covenant Family Solutions is a leading provider of mental and behavioral healthcare services in Eastern Iowa, including therapy and medication management, for individuals, couples and families, with special emphasis on helping clients to experience fulfillment in their lives. The company is based in Marion and has additional offices located in Cedar Rapids, Coralville, and Cedar Falls.

April 7, 2020

Please note, the information in this post is not a replacement for personal medical advice.

Try to stick to a routine. One of the reasons that orders to shelter-in-place or self-isolate are so difficult is because there is a major disruption to our routine. Human beings thrive on predictability and patterns of behavior. Because of this it’s important to find a way to establish new patterns of behavior that become predictable. It takes a little while for the neurons in our brain to adapt to the changes we’re facing but having a routine will speed up the process.

Covenant Family Solutions

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I can't put into words how Covenant has saved my family in so many ways. The most amazing therapists work here. I have seen a lot of therapy offices through my work but none compare to the level of skill and professionalism shown here.

I've been going here for years and I wouldn't have it any other way. Their therapists have helped me through so many issues, some I knew about, others I didn't. I would recommended them to all my friends and family.

Our family has seen three of the therapists at Covenant. All have been good for different reasons. The variety of therapists allows lots of choices depending on your needs.