Tip – February 23

By Covenant Family Solutions

Creative expression is linked to our overall well-being. Whether you identify as a creative person or not — you can exercise your creativity by cooking, drawing, writing, and more. Allow yourself to put your own twist on things.

A tip of the day to help you thrive

If someone you love experiences depression, recognize it as an illness, make a point to check in and listen to them, support their healthy habits, take mention of suicide seriously, and remember to take of yourself, too.

Author

Please note, the information in the article above and throughout this website is not a replacement for personal medical advice. If you or a loved one is in need of mental health services, please contact us to request an appointment or reach out to your healthcare provider.

Covenant Family Solutions
Covenant Family Solutions
Covenant Family Solutions is a leading provider of mental and behavioral healthcare services in Eastern Iowa, including therapy and medication management, for individuals, couples and families, with special emphasis on helping clients to experience fulfillment in their lives. The company is based in Cedar Rapids, Iowa.
Covenant Family Solutions
Covenant Family Solutions
Covenant Family Solutions is a leading provider of mental and behavioral healthcare services in Eastern Iowa, including therapy and medication management, for individuals, couples and families, with special emphasis on helping clients to experience fulfillment in their lives. The company is based in Cedar Rapids, Iowa.

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