Our Team

Each member of our team is dedicated to supporting mental health in our community and beyond. Core to our mission is eliminating the stigma that surrounds mental illness. Together we are dedicated to ensuring that all individuals, couples, and families in our care are able to receive the help they need to unleash their potential.

HARD WORK
AND DEDICATION

We put in the time needed to get the job done and aren’t afraid to push ourselves to go above and beyond in order to serve.

CONTINUOUS
IMPROVEMENT

We consider it our responsibility to engage in continuous learning. We focus on improving our clinical skills and personal characteristics.

EXCELLENT CARE
AND SERVICE

We are dedicated to ensuring that all individuals, couples, and families in our care are able to receive the help they need.

SUPPORT
AND UPLIFT

We care about each others' well-being and provide com passionate support and encouragement to all those we meet.

Our Leadership Team

Our leaders have decades of combined experience in serving others — both team members and those needing mental healthcare.

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Our Providers

Selecting a mental health provider is a very personal decision. Learn a bit more about our dedicated licensed mental healthcare providers.

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Health Counselor

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Therapist, Senior Clinical Supervisor

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Licensed Mental Healthcare Provider

Our Support Team

Our support team is the heart of Covenant Family Solutions. From the person who greets you at the front desk to our helpful HR team, everyone at CFS is dedicated to meeting the mental health needs of the communities we serve and beyond.

Lana

Lana

Therapy Pup-In-Training

“Ruff! Ruff!”

John McLaughlin

John McLaughlin

IT Director

“You can improve your physical health by taking care of your mental health.”

Amy Hesnius

Amy Heinsius

Credentialing Specialist

“Today is your opportunity to build the tomorrow you want.”

Alexis Stanley

Alexis Stanley

Billing Specialist

“Life is not about waiting for the storms to pass, it’s about learning how to dance in the rain.”

Kara Larson

Kara Larson

Executive Assistant, Finance

“Make time. Your kids’ and/or your mental health is important.”

Rebecca Bellings

Office Manager

There is always hope.

Kimberly Castellanos

Kimberly Castellanos

Administrative Assistant

“Slow progress is better than no progress. Stay positive and never give up.”

Lorena Estefania

Office Manager

“Self-care is necessary.”

Nikkie Herold

Nikkie Herold

Office Manager

“Do not give your past the power to define your future — you will smile again.”

Samantha Lycke

Office Manager

“Do not give your past the power to define your future — you will smile again.”

Alissa Morgan

Alissa Morgan

Office Manager

“Broken crayons still color.”

Hannah Wellman

Hannah Wellman

Client Care Specialist

“It’s ok to not be ok.”

Get Direction for Your Life!

Find inspiration on your path to mental wellness. Please note, these articles are not a replacement for personal medical advice.
PTSD after storm

Your brain is doing what it is wired to do: protect you from life-threatening danger. The brain does a marvelous job helping your body to react quickly and know to fight, run, or freeze when needing to escape a threat. The trick is — how often are we in situations where we need to run for our lives? On a day-to-day basis, probably not very often.

Men's Mental Health

In our society, men are frequently taught to be strong and quiet. Often times, men worry that seeking help will be an indication of vulnerability. Suppressing your feelings can make mental health worse.

Depression

You may be reading this — now knowing that depression is not as rare as you once thought — and wonder "Do I have depression?" One of the most common misconceptions is the idea that in order to have depression a person must feel sad all of the time or cry frequently. While this can be a symptom of depression, it is certainly not the only one.